Last plyometrics before the recovery week finished! After that I'm extremely tired. I felt like I was starting to bonk on the first 2 sets, but I decided to dig deep and pushed my body to the limits the rest of the way, keeping up with "dom" on the jump knee tucks and doing the advanced versions on all of the other exercises.
Diet is clean, didn't have time for my usual string cheese, yogurt, and tuna snack combo because of class so I substituted a Protein bar instead.
5 More days until the Recovery Week, "El Camino A Sexiness" is getting shorter and I'm becoming more motivated every day, Until the next time... Bring it.
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