Day 8, Chest and Back round 2. The last time I did this workout I felt sick and tired half way through, but this time I destroyed it. I increased reps and weight on every exercise and flew through the ab ripper. I kept to my diet but did skip my last meal of the day.
Day 9, Plyometrics today was easy. I had energy the whole time one thing I started doing with my workouts is drink a 0 Calorie Powerade throughout the workout along with my usual water. My diet today was pretty good, however I'm having a hard time finding a good 2nd snack other than protein bars. Other than that I'm doing good and feeling good. Keep bringing it, Shoulders and Arms tomorrow.
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