Today was the first day of the recovery week! Yoga X, it feels good to stretch out; and the length of the video didn't bother me so much because I did what Tony tells you to do and cleared my mind. After doing that I breezed through yoga, I feel much more flexible than when I started on Day 1.
Diet is clean but I'm debating whether or not to add extra carbs early for the Marathon Training I'm going to be doing. Tomorrow is... well I'm not sure exactly what tomorrow is off the top of my head but I think it's Core Synergistics. Anyway I'm out of here
Until the next time... Keep bringing it.
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